Don't kill your new mom glow with extra stress. With four different sample schedules that change throughout the first year, you'll get a guide that shows you the evolution of your nursing/pumping journey through the first year.
Are you worried you're not nursing enough? Nursing too much? As a new breastfeeding mom, it's so hard to know if you're doing it right. When you can't see ounces going in it can make you crazy. Even if your baby is growing and everything seems to be on track.
I've been there. While every baby is different, it can be really helpful to have general guidelines on when and how often to breastfeed and pump. Especially since babies change so frequently the first year!
Stress less knowing whether your feeding intervals are generally on track for your baby’s age, and if you should begin to wean from overnight feeding.
Check out the FREE sample schedules I created for the first year. You’ve got this!